Myprotein L Theanine 100G Unflavoured

L Theanine is an amino acid which can be found naturally in green tea. It has been shown to promote relaxation and a restful state without causing drowsiness or reducing alertness. It has been suggested that L Theanine can increase certain neurotransmitters and alpha waves produced by the brain which encourage a calming effect. For many years people have consumed green tea due to its relaxing properties. L Theanine is the active ingredient within green tea that helps to promote this feeling of relaxation and calmness. L Theanine has a number of beneficial effects including its ability to promote relaxation and a state of restfulness. Preliminary research suggests L Theanine can also support cardiovascular function, improve the ability to concentrate, reduce nervous agitation and also potentially lower blood pressure. It is also suggested that L Theanine can promote relaxation and encourage deep sleep. It is suggested the calming effects are produced by increasing levels of GABA (gamma- Lees meer over de Myprotein L Theanine 100G Unflavoured van myprotein in de productgroep sports and nutrition